Batch Date – All Through out the Year . Email us or call /whats ap us for more details and ongoing offers .
Fees – 300 USD OR INR RS 21000/- ( APRROX )
PACKAGE INCLUDES
STAY ON TWIN SHARING , 2 MEALS DAILY , AERIAL YOGA COURSE PRACTICAL / THEORY
COURSE CERTIFICATE .
CITY SIGHTSEEING
Aerial yoga is a type of modern yoga developed in 2014 combining traditional yoga poses, Pilates, and dance with the use of a hammock. Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Suspended yoga strengthens core muscles and increases spinal and shoulder flexibility. Aerial Yoga is yoga in the air, and it really is yoga. The hammock is a tool for all levels and styles of yoga, from beginners to advanced, from yin to vinyasa. It’s a tool to hold on to for balance, help refine postures, assist in alignment, deepen stretches, and safely invert without compressing the spine.
Highlights
- Daily Aerial yoga practice
- Learn yoga theory
- Pranayama and mantra chanting
- Learn And practice Aerial Yoga with probs
- 5 nights accommodation
- Daily 2 vegetarian meals
- Certified course
- Skill level
- Beginner
- Advanced
- Yoga styles
- Hatha
- Ashtanga
- Vinyasa
- Therapy
- Iyengar
- Aeria
| Month | Date | |
| Dec | 1St, 5th, 10th, 18th, 25th 2019 | Apply Now |
| Jan | 2nd, 15th, 25th 2020 | Apply Now |
| Feb | 2nd, 5th, 20th 2020 | Apply Now |
Meet the instructors
Shweta Sanghavi
With over a decade of experience in Yoga and Wellness,Yogini Shweta Sanghavi founded Nirvana Yogshala – an internationally certified Yogshala….
Acharya Dr. M.K. Pandey
Acharya Dr. M.K. Pandey has over 12 years of experience in the field of Yoga and takes a Spiritual approach to heal the body naturally….
Trijita Goswami
Trijita Goswami has proficiency in yoga philosophy, Anatomy , Alligment, Physiology , Yoga Therapy , Yog sutra and Kundalini meditation over 5 years.She is an adherent follower of Hatha yoga and a spiritual healer for many….
Gaurav Sharma
Gaurav Sharma is well experienced in the field of yoga. He teaches Asana, Adjustment and Anatomy at NYS Rishikesh a spiritual capital of India…..
Ramesh kumar
Ramesh kumar is a professional yoga instructor (E-RYT- 200/ 300) With yoga Alliance USA. Ramesh kumar is a professional yoga instructor….
Enquiry Now
Review
Value for money
Accommodation
Food
Location
Quality of activity
Mikel Koel
Great teachers! I love it. Im coming back next year!!!
Patri Reyes
I was in this school for 10 days studying 100 hours of ytt. I don’t speak English very well and the truth is that the teachers tried hard to make me understand the concepts and that I could carry out the course with good results. Make special mention to the professor of philosophy and anatomy and the professor of ashtanga flows practice. At the beginning a little bewildered by the organization that was offered, but in the end, I enjoyed a good experience, I learned more than I thought and they have taken good care of me.
류현지
Amazing experience. Highly recommend if anyone who love yoga.
I’m very happy and I enjoy the training so much. I did only 50hrs teachers training of aerial yoga, but I’m very satisfied! Was only a week, but really intense and full of knowledge. The course was not focused only on the aerial, but I also perfected hatha, deepened some philosophy topics and improved my posture. The teachers are amaizing and lovely, they put a lot of passions in their work. I was the only student, this had a positive impact, because the teachers’ attentions were addressed only to me. I’m so satisfied about aerial with Aditya, the classes were complete and I learned many specific positions for each body part.
The best place for yoga in India. The natural surroundings add to the overall peaceful experience you are looking for. If you are in India and want to relax your mind and body in the best possible way, NIRVANA YOGA is your go to place.
Ben Pattle
I completed my 100 hour teacher training course here, my first yoga course, and I found it to be a very good experience overall. All the instructors help you to get the most out of every posture, deepening your understanding of the postures by ensuring correct allignment and pushing your limits in a healthy way. They take you on a number of excursions around the beautiful Rishikesh which help bond you as a group and show you some sights which otherwise you wouldn’t see. I have a number of dietary requirements and Shweta went over and above to ensure that my needs were met to which I’m very grateful. I would recommend that in the future some handouts are given with names of asanas and pranayams as we all struggled to learn these in the short time given, this is a minor thing in what was overall a very positive experience. My love of Yoga has grown even more and I feel confident that my own practice has improved and that this will help me on my long road to become the yoga instructor I hope to be. Thank you.
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